We all know exercise is important.  And most of us try over and over to start exercising on a regular basis.  But then we get bored or busy, and we forget to work out.  How can we keep up a daily exercise routine over time?

Even with the best of intentions, many people need help to make exercise a routine part of their lives. Play it at bedtime and you can awaken with a desire to exercise.

This title is now available on MP3 format. Click here

Hi Barrie
Yes I have used your tapes before.  I used the one for exercise and one for weight loss back in the early 80's.  I set a goal for myself and with the help of your tapes I reached my goal.  I was going through my relaxation/meditation/self-help collection the other evening and found those tapes.  They were full of dust and sounded pretty bad, but when I heard your voice I remembered back when I was into my fitness program and how motivated I was.  My husband and I have recommitted to a fit lifestyle and so I decided to order new CDs. The price is unbeatable.  Thank you.  And thank you for being such a help to me and so many others.  
Barby 

This program is from the Sports Series. 

At the right you'll find additional Potentials Unlimited® tape series. See the Introduction to the Tapes and Order Info for more information.