Anger is addictive – it feeds on itself, spiraling out of control.  When you feel angry, people respond to you in a similar manner.  And the anger escalates.

There's a better way.  Learn to control your anger.  Learn to observe and diffuse negative emotions before they take over your life. Don’t let anger control you.  There's no need to tear yourself (or others) up inside. Learn the secret of letting go of your angry feelings.

This title is now available on MP3 format. Click here

This program is from the Health series
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At the right you'll find additional Potentials Unlimited® tape series. See the Introduction to the Tapes and Order Info for more information.